Recent research shows that being part of a supportive community significantly improves both mental and physical health, leading to greater longevity and reduced stress. Throughout my practice, I’ve witnessed firsthand how community events can shift us in powerful ways. Witnessing others’ growth inspires us to move beyond limiting beliefs and embrace our true potential. Let’s come together, share space, and thrive!
Corporate Yoga
Yoga's adaptability makes it an ideal fit for diverse company settings. Whether you’re seeking onsite sessions, virtual classes, or tailored programs to accommodate various skill levels, I create yoga programs to reach your company’s wellness goals.
EES Workshops
The EES (Energy Enhancement System) combines body, mind, spirit and science to help you achieve peak performance and reach higher states of health, consciousness and self-actualization. Join me every other Saturday for yoga nidra, myofascial release, and sound healing workshops, while experiencing the EES healing technology.
